Introducing the

Three-Day Consumer
Sleep Experience

Apply for the SleepTech® Award

Sleep Show presented by

The National Sleep Foundation’s Sleep Show will draw 10,000 consumers to the Houston Convention Center to meet with over 200 companies, celebrities, influencers and sleep experts. Everything in sleep – from medicine to mattresses, gadgets to baby products – will be on display in one place.

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Recent Instagram Posts

16 hours ago

Maintaining a healthy sleep schedule when you travel starts with limiting jetlag. The best way to help your body adjust to the new time zone is to work with the sun.

4 days ago

Expose yourself to light strategically when traveling. If it’s daylight when you arrive at your destination, take a brisk walk outdoors to shift your body clock to the new time zone. During your first few days, try to get 15 to 30 minu...

5 days ago

Socks? Check. Underwear? Check. The perfect blanket? Maybe. You might not automatically think of putting a blanket on your packing list, but the right one can help—whether you want to doze off in the passenger seat or ensure a great ni...

6 days ago

Feeling jetlagged from travel? Sleep Show has you covered! Come to the first ever national expo dedicated to sleep. All kinds of beauty and wellness products will be on display for you to experience. 

2 weeks ago

A comfortable mattress and pillows can make all the difference in getting a good night’s sleep. Learn more about the newest and best products for you at Sleep Show!

2 weeks ago

Wondering how you can improve your sleep? Come to Sleep Show to learn more about health, wellness, and fitness products. 

Media Partners

We hope to see you in
Houston on March 8–10, 2019

Show Dates & Times

Friday, March 8: 12pm – 7pm
Saturday, March 9: 10am – 6pm
Sunday, March 10: 10am – 5pm

Show Location

George R. Brown Convention Center
1001 Avenida de las Americas
Houston, Texas 77010

Sleep Show News

December 3, 2018News

Apply for the SleepTech® Award!

Do you have an innovative sleep product? Apply for the National Sleep Foundation’s 2nd Annual SleepTech® Award! This award is the world’s first innovation award targeted specifically at sleep technology. The winner will be announced at...

Snapshot of the Recommended hours of sleep chart
August 3, 2018Sleep Science

How Much Sleep Do You Need?

How Much Sleep Do We Really Need? Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “sleep health” remains an essential question throughout our lifes...