Sleep Show presented by
The National Sleep Foundation’s Sleep Show will draw 10,000 consumers to the Houston Convention Center to meet with over 200 companies, celebrities, influencers and sleep experts. Everything in sleep – from medicine to mattresses, gadgets to baby products – will be on display in one place.
Get the Latest
We hope to see you in
Houston on March 8–10, 2019
Show Dates & Times
Friday, March 8: 12pm – 7pm
Saturday, March 9: 10am – 6pm
Sunday, March 10: 10am – 5pm
George R. Brown Convention Center
1001 Avenida de las Americas
Houston, Texas 77010
Sleep Show News
It might sound like a myth that’s being peddled on a late-night infomercial, but eight hours of sleep really can help you look and feel your best. Why? It comes down to what happens in your body when you drift off. 1. Your Body Pumps O...
When a good night’s rest is hard to find, these easy changes to your sleep environment may help. You’ve tried everything from cutting out caffeine to subbing in meditation for your usual pre-bed phone scroll. And yet, you’re still ...
Sometimes, a peaceful night of sleep requires a little assistance. Discover which products can help make your sleep more satisfying. In a perfect world, we would be able to fall asleep and stay asleep without any trouble. For many people...
The National Sleep Foundation (NSF) today announced Sleep Show™, a three-day expo to be held at the George R. Brown Convention Center in Houston, Texas, March 8-10, 2019. NSF expects attendance of 10,000 consumers and 200 brands and...
If you’re trying to improve your sleep, these are the numbers you should focus on. If you didn’t know already, sleep trackers are trending in the world of tech. These trackers reveal a myriad of information about your sleep, but some...
How Much Sleep Do We Really Need? Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “sleep health” remains an essential question throughout our lifes...
Will you be traveling into a new time zone to attend this year’s Sleep Show? Here are a few tips to consider before you board the plane. How to Sleep Well When Traveling to a New Time Zone Whether you’re traveling for work or pleasure,...