Introducing the

Three-Day Consumer
Sleep Experience

Sleep Show presented by

The National Sleep Foundation’s Sleep Show will draw 10,000 consumers to the Houston Convention Center to meet with over 200 companies, celebrities, influencers and sleep experts. Everything in sleep – from medicine to mattresses, gadgets to baby products – will be on display in one place.

Get the Latest

Recent Instagram Posts

3 days ago

Do you rise and shine with a workout or is evening exercise more your thing? While morning workouts may help with consistency, sticking to whatever time of day works best for you is key! sleep.org/articles/exercise-time-of-day/

We hope to see you in
Houston on March 8–10, 2019

Show Dates & Times

Friday, March 8: 12pm – 7pm
Saturday, March 9: 10am – 6pm
Sunday, March 10: 10am – 5pm

Show Location

George R. Brown Convention Center
1001 Avenida de las Americas
Houston, Texas 77010

Sleep Show News

Snapshot of the Recommended hours of sleep chart
August 3, 2018Sleep Science

How Much Sleep Do You Need?

How Much Sleep Do We Really Need? Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “sleep health” remains an essential question throughout our lifes...