Introducing the

Three-Day Consumer
Sleep Experience

Sleep Show presented by

The National Sleep Foundation’s Sleep Show will draw 10,000 consumers to the Houston Convention Center to meet with over 200 companies, celebrities, influencers and sleep experts. Everything in sleep – from medicine to mattresses, gadgets to baby products – will be on display in one place.

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Recent Instagram Posts

6 days ago

Happy Wednesday!  Are you struggling with mid-week exhaustion?  Try yoga, meditation, or essential oils to improve your sleep quality so that you can power through the rest of the week!...

6 days ago

The feel of your mattress, pillows, sheets, and pajamas affect your sleep quality. Luckily, these products and many more will be on display at Sleep Show, coming this March 8-10!...

7 days ago

NSF is now accepting applications for the second annual SleepTech® Award. This award is the world's first innovation award targeted specifically at sleep technology. The winner will be announced at NSF's Sleep Show™ March 8-10, 2019 in...

3 weeks ago

How often do you wash your sheets? recommends washing your sheets once a week.  If that's just not doable, try to at least wash your pillowcases every week!  Join us at to learn more about healthy sleep ...

3 weeks ago

Keep the air in your bedroom moist with a humidifier or vaporizer.  Low humidity may dry out nasal passages, making a stuffed nose or a sore throat even more uncomfortable.  Sleep Show will feature all of the latest & best sleep produc...

We hope to see you in
Houston on March 8–10, 2019

Show Dates & Times

Friday, March 8: 12pm – 7pm
Saturday, March 9: 10am – 6pm
Sunday, March 10: 10am – 5pm

Show Location

George R. Brown Convention Center
1001 Avenida de las Americas
Houston, Texas 77010

Sleep Show News

Snapshot of the Recommended hours of sleep chart
August 3, 2018Sleep Science

How Much Sleep Do You Need?

How Much Sleep Do We Really Need? Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “sleep health” remains an essential question throughout our lifes...