Introducing the

Three-Day 
Sleep Experience

Sleep Show presented by

The National Sleep Foundation’s Sleep Show will draw 10,000 consumers to the George R. Brown Convention Center in Houston to meet with over 200 companies, celebrities, influencers and sleep experts. Everything in sleep – from medicine to mattresses, gadgets to baby products – will be on display in one place.

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5 days ago

to when first announced , where brands can unveil their newest product designs and offerings in sleep furnishings, home goods, health, beauty, and technology. Sign up today to be seen and heard. 

1 week ago

Keeping an allergy-proof bedroom can help improve your sleep. Learn more about products to keep your bedroom allergy free at the first ever Sleep Show hosted by the National Sleep Foundation in Houston, Texas March 8-10.

1 week ago

Maintaining a healthy sleep schedule when you travel starts with limiting jetlag. The best way to help your body adjust to the new time zone is to work with the sun.

2 weeks ago

Expose yourself to light strategically when traveling. If it’s daylight when you arrive at your destination, take a brisk walk outdoors to shift your body clock to the new time zone. During your first few days, try to get 15 to 30 minu...

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We hope to see you in
Houston on March 8–10, 2019

Show Dates & Times

Friday, March 8: 12pm – 7pm
Saturday, March 9: 10am – 6pm
Sunday, March 10: 10am – 5pm

Show Location

George R. Brown Convention Center
1001 Avenida de las Americas
Houston, Texas 77010

Sleep Show News

December 3, 2018News

Apply for the SleepTech® Award!

Do you have an innovative sleep product? Apply for the National Sleep Foundation’s 2nd Annual SleepTech® Award! This award is the world’s first innovation award targeted specifically at sleep technology. The winner will be announced at...

Snapshot of the Recommended hours of sleep chart
August 3, 2018Sleep Science

How Much Sleep Do You Need?

How Much Sleep Do We Really Need? Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “sleep health” remains an essential question throughout our lifes...